Thursday, April 30, 2009

BasketBall For Dummies

This Blog is about the sport Basketball. The how and the what about Basketball. If you have any further questions leave comments on the blogs or you can follow this blog and email me Thank You.

Michael Jordan Teaching Basketball - Defense

How Do You CrossOver?

Michael Jordan Teaching Basketball - Free Throw

How can I increase my vertical jump?


Jump Manual
Increase Your Verticle Jump 10 Inches!